Experiencing occasional anxiety is a normal part of life, it helps you to come out of stressed or panic situations. However people with anxiety disorders frequently have excessive, intense and persistent worry and fear about everyday situations. Often, anxiety disorders involve multiple times episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).
Types of Anxiety disorder
You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment.
If any mental issues disturbs your routine life, you must visit a doctor.
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